Ted, and the independently run TedX events, are a worldwide series of talks based on 'ideas worth spreading'. You may be a huge fan, or equally may never have heard of them.
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| Watch or read the transcript of Hayley's talk below and explore the list of other recommended talks. Photography @verityWestcott | 
Just over a year ago I was asked if I would like to do a TedX Talk at the local TedX Truro event. I jumped at the chance with a mix of pride and excitement at first. This was a massive honour, a big challenge, but I hoped I was up to it. I've been a huge fan of this international network of talks for years, often turning to them to lighten mood, become inspired, fuel curiosity or learn more while going about my chores, instead of having the radio bumbling away. I've learnt so much from thewide range of speakers.
Ted says we each have a story inside us and that the world becomes a smaller, kinder place if we listen to one another's tales. Apparently 13-18 minutes is the perfect time slot to inspire or educate someone who is not an expert in your field.
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| TedX Truro 2017 | 
And then the fear set in
I've done a smattering of public speaking before, but this time the notes and comfortable safety of a podium were to be stripped away. I suddenly realised how vulnerable standing alone with my story in a spotlight in front of a theatre full of strangers would feel.
Next, the magnitude of being given this soapbox from which to publicly share something vitally important to me hit home. This would be a talk that would stay around for ever, it would be watched and liked but also criticised. This was my big chance to change the way the public view Down's syndrome, to remove the fear. I had to make each word count but it would be very exposing on a personal level.
We were given the event heading of Beyond Barriers. I dutifully went of and drafted what turned out to be a fairly uninteresting essay on barriers, the TedX Truro team politely nodded and asked me to go back, ditch what I thought Tedx wanted to hear, and simply write my own story.
I should have remembered the wise advice of Her Melness Speaks "Find your own voice and remember your original motivation and stick to it."
Several edits, some public speaking coaching and various practice runs later, that's exactly what I did. The day of the event drew nearer and what I hadn't factored in was how difficult it would be to learn the talk and deliver it without any prompts. No matter how hard I tried I just couldn't do it.
The panic began to rise. My brain tried to protect me and suggested all manner of reasons why I should give up. It even made me lose my voice and develop flu-like symptoms. No-one would notice if I didn't present that day after all, would they. I considered opting out?
Turns out this was like a marathon runner breaking through 'the wall'. I had hit the public speaking wall of fear. Friends encouraged and advised, I rested and somehow, with the help of aide memoires such as dance moves, post its all over the house and lots of mental imagery, most of it stuck after a fashion.
It was terrifying, petrifying, mouth-dryingly frightening. But I'm so glad I overcame my personal barrier of fear, to deliver a talk that will hopefully enable others to overcome their fear of a little extra chromosome and life's wonderful differences. 
I'd love you to watch the talk below, and share if you feel you can. 
And consider; what would you say if you had 15 minutes to share your story?
Hayley Goleniowska overcoming her fear to speak at the TedX Truro event
Overcoming the Fear of Down's Syndrome - The Transcript
"As long as the baby's healthy"
This is my personal and sometimes emotional story. Yet in many ways it’s an ordinary
story too, with elements which may be shared by many of you.
11 years ago, I was expecting our second,
much-wanted baby. The one we’d imagined in our mind’s eye, the one who’d clung to
pregnancy as so many before her had not. 
"My subconscious protected me"
Two weeks before her Christmas due date, our youngest decided to make an early entrance into the world and we calmly put our
plans for a home birth into action. 
She arrived easily, all at once, but floppy, silent, and blue.
There was panic in the air
from the professionals. Or maybe looking back it was ‘urgency’. An Emergency. 
"Our midwife cried"
On arrival at the hospital,
Bob proudly carried our baby in from the ambulance, where she was taken to NICU so that teams could work to stabilise
her. He insisted on staying nearby and I was left in a side room with our doula to recover from the birth.    
After a while I began to
realise that I was being avoided. Midwives’ floated through my space attempting jovial
small talk and wearing that kind of smile
people use when they feel sorry for you… Or, when they are nervous about
telling you some unexpected news.  It had to bad news?
A desperate panic steadily rose
in me. I urgently asked: Was she alive?
What was wrong? Where was my husband?
After what seemed like an eternity but was probably around 5 hours, we
were finally rejoined, in that clinical maternity room, distant and physically
removed from our precious baby. A consultant arrived
and formally uttered the words we had dared
not allow ourselves to contemplate: 

A tedx talk takes you through the full gamut of emotions 
"My ableist subconscience took over"
At this point my body went into physical shock, but my brain went into overdrive:
Had I forgotten to take a vital
supplement?
Was it my age, or the shell-on
prawns I’d craved?
It had to be my fault after all.
- Would her daddy leave us?
- Would we ever have another family holiday?
- Would she marry?
- Would she even go to school?
- I imagined she’d be forever quiet
and ignored, wearing a uniform of a
Mickey Mouse T shirt, glasses that slipped to the end of her nose and a national
health haircut J?!
My ableist
subconscience had taken over.
It’s important to pick through why
and how I came to feel this
all-consuming fear, because I was so
very wrong.
"I wouldn't have time for 'one of them'"
That midwife was the first
of a safety net that was immediately thrown around us by those who cared…
(It wasn't appropriate to discuss the life expectancy of my newborn, and also the figure is into the 60s these days with many people with Down's syndrome living into their 70s with the right care and support.
"Medical angels helped us 
believe in ourselves"
Sorry, I digress, No - the true mentors were wise parents
further along our journey who told us it
would be OK.
Family such as my Mum and brother
who drove through the night to be with
us.
"Our children were 
our greatest teachers"
These 2 small children dismantled our
fear and replaced it with oodles of love, pride and acceptance. 
"Down's syndrome is beautiful"
Together we have learnt that Down’s
syndrome is:
- Beautiful (Natty was to
become one of the UKs first models with a disability, featuring in a national supermarket back to school campaign 3
years ago), 
"There have been challenges"
Of course there have been challenges. Natty underwent keyhole heart
surgery at the age of two, the most terrifying time of our lives.
"I might have missed out
 on being a Mum to 
such an incredible little girl"
Natty is not ‘inspiring’ or
‘special’, but she is an essential
part of our family which makes me reassess what we all value in one another.
Why is IQ so much more important
than EQ (emotional intelligence)? 

Grandma Glays would have displayed photos of all her great-grandchildren 
What frightens me is that I might have
missed out on being a Mum to such an incredible little girl, that this might not have been what I 'chose' to sign up
for. 
"Don't fear those on the 
other side of the road"
❤❤❤
Top TedX Talks about Down's Syndrome
Overcoming the Fear of Down's Syndrome - The Transcript
"As long as the baby's healthy"
This is my personal and sometimes emotional story. Yet in many ways it’s an ordinary story too, with elements which may be shared by many of you.
"My subconscious protected me"
Mia went to stay with her beloved Godmother,
and Bob warmed our draughty old
house... and for some reason took it upon himself to spread industrial plastic
sheeting over all the furniture. I'm not really sure what he was expecting - presumably some kind of ‘baby cannon’ 😮 
She arrived easily, all at once, but floppy, silent, and blue.
"Our midwife cried"
After what seemed like an eternity but was probably around 5 hours, we were finally rejoined, in that clinical maternity room, distant and physically removed from our precious baby. A consultant arrived and formally uttered the words we had dared not allow ourselves to contemplate:
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| A tedx talk takes you through the full gamut of emotions | 
"My ableist subconscience took over"
At this point my body went into physical shock, but my brain went into overdrive:
Was it my age, or the shell-on prawns I’d craved?
- Would her daddy leave us?
- Would we ever have another family holiday?
- Would she marry?
- Would she even go to school?
- I imagined she’d be forever quiet and ignored, wearing a uniform of a Mickey Mouse T shirt, glasses that slipped to the end of her nose and a national health haircut J?!
My ableist
subconscience had taken over.
❤
"Society either pities, 
patronises or punishes 
those with a disability"
It’s important to pick through why and how I came to feel this all-consuming fear, because I was so very wrong.
"I wouldn't have time for 'one of them'"
That midwife was the first of a safety net that was immediately thrown around us by those who cared…
(It wasn't appropriate to discuss the life expectancy of my newborn, and also the figure is into the 60s these days with many people with Down's syndrome living into their 70s with the right care and support.
"Medical angels helped us
believe in ourselves"
"Our children were
our greatest teachers"
"Down's syndrome is beautiful"
Together we have learnt that Down’s syndrome is:
"There have been challenges"
"I might have missed out
on being a Mum to
such an incredible little girl"
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| Grandma Glays would have displayed photos of all her great-grandchildren | 
What frightens me is that I might have missed out on being a Mum to such an incredible little girl, that this might not have been what I 'chose' to sign up for.
"Don't fear those on the 
other side of the road"
❤❤❤
Karen Gaffney - All Lives Matter - Karen has an honorary doctorate and has swum the English Channel. She also has Down's syndrome.
Sarah Gordy - Escape From Labels - Sarah is an actor and has featured in Call the Midwife, Casualty and more, aslo working to educate medical professionals. Sarah has Down's syndrome.
Sarah Gordy - Escape From Labels - Sarah is an actor and has featured in Call the Midwife, Casualty and more, aslo working to educate medical professionals. Sarah has Down's syndrome.
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| Sarah Gordy at TedX Hackney Youth | 
Caroline White - Changing Attitudes and Shifting Perceptions - Caroline is Mum to Seb, a model who has Down's syndrome. She is also an author and advocate. 
And if you're thinking of telling your story for TedX, 
here's the book to get you started. 
You can read more about TedX here. 
Don't forget to nominate great speakers for next year's event here.

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