Ted, and the independently run TedX events, are a worldwide series of talks based on 'ideas worth spreading'. You may be a huge fan, or equally may never have heard of them.
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Watch or read the transcript of Hayley's talk below and explore the list of other recommended talks. Photography @verityWestcott |
Just over a year ago I was asked if I would like to do a TedX Talk at the local TedX Truro event. I jumped at the chance with a mix of pride and excitement at first. This was a massive honour, a big challenge, but I hoped I was up to it. I've been a huge fan of this international network of talks for years, often turning to them to lighten mood, become inspired, fuel curiosity or learn more while going about my chores, instead of having the radio bumbling away. I've learnt so much from thewide range of speakers.
Ted says we each have a story inside us and that the world becomes a smaller, kinder place if we listen to one another's tales. Apparently 13-18 minutes is the perfect time slot to inspire or educate someone who is not an expert in your field.
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TedX Truro 2017 |
And then the fear set in
I've done a smattering of public speaking before, but this time the notes and comfortable safety of a podium were to be stripped away. I suddenly realised how vulnerable standing alone with my story in a spotlight in front of a theatre full of strangers would feel.
Next, the magnitude of being given this soapbox from which to publicly share something vitally important to me hit home. This would be a talk that would stay around for ever, it would be watched and liked but also criticised. This was my big chance to change the way the public view Down's syndrome, to remove the fear. I had to make each word count but it would be very exposing on a personal level.
We were given the event heading of Beyond Barriers. I dutifully went of and drafted what turned out to be a fairly uninteresting essay on barriers, the TedX Truro team politely nodded and asked me to go back, ditch what I thought Tedx wanted to hear, and simply write my own story.
I should have remembered the wise advice of Her Melness Speaks "Find your own voice and remember your original motivation and stick to it."
Several edits, some public speaking coaching and various practice runs later, that's exactly what I did. The day of the event drew nearer and what I hadn't factored in was how difficult it would be to learn the talk and deliver it without any prompts. No matter how hard I tried I just couldn't do it.
The panic began to rise. My brain tried to protect me and suggested all manner of reasons why I should give up. It even made me lose my voice and develop flu-like symptoms. No-one would notice if I didn't present that day after all, would they. I considered opting out?
Turns out this was like a marathon runner breaking through 'the wall'. I had hit the public speaking wall of fear. Friends encouraged and advised, I rested and somehow, with the help of aide memoires such as dance moves, post its all over the house and lots of mental imagery, most of it stuck after a fashion.
It was terrifying, petrifying, mouth-dryingly frightening. But I'm so glad I overcame my personal barrier of fear, to deliver a talk that will hopefully enable others to overcome their fear of a little extra chromosome and life's wonderful differences.
I'd love you to watch the talk below, and share if you feel you can.
And consider; what would you say if you had 15 minutes to share your story?
Hayley Goleniowska overcoming her fear to speak at the TedX Truro event
Overcoming the Fear of Down's Syndrome - The Transcript
"As long as the baby's healthy"
This is my personal and sometimes emotional story. Yet in many ways it’s an ordinary
story too, with elements which may be shared by many of you.
11 years ago, I was expecting our second,
much-wanted baby. The one we’d imagined in our mind’s eye, the one who’d clung to
pregnancy as so many before her had not.
So big girl Mia
and I toddled and waddled around, chattering about the new baby in Mummy’s tummy, as
we washed and folded tiny clothing in
anticipation.
We "didn’t care what the sex of the baby was, as long as it was healthy", and naively we thought that was all that was important.
Scans, expensive multivitamins
and a doula on stand-by had bought us the ‘peace of mind’ we thought we needed.
❤
"My subconscious protected me"
Two weeks before her Christmas due date, our youngest decided to make an early entrance into the world and we calmly put our
plans for a home birth into action.
Mia went to stay with her beloved Godmother,
and Bob warmed our draughty old
house... and for some reason took it upon himself to spread industrial plastic
sheeting over all the furniture. I'm not really sure what he was expecting - presumably some kind of ‘baby cannon’ 😮
A nest of pillows and gentle words of encouragement welcomed our
little one into the world.
She arrived easily, all at once, but floppy, silent, and blue.
There was panic in the air
from the professionals. Or maybe looking back it was ‘urgency’. An Emergency.
My mind froze, I was unable to ask a question, my subconscious
was doing what it felt best to protect me.
Bob waited in his shorts in a freezing
December lane for the ambulance
he’d been instructed to call, but it wasn’t just his breath that froze, time
too stood still as he waited for medical assistance, not knowing whether his newborn was clinging to life inside the
family home.
❤
"Our midwife cried"
On arrival at the hospital,
Bob proudly carried our baby in from the ambulance, where she was taken to NICU so that teams could work to stabilise
her. He insisted on staying nearby and I was left in a side room with our doula to recover from the birth.
After a while I began to
realise that I was being avoided. Midwives’ floated through my space attempting jovial
small talk and wearing that kind of smile
people use when they feel sorry for you… Or, when they are nervous about
telling you some unexpected news. It had to bad news?
A desperate panic steadily rose
in me. I urgently asked: Was she alive?
What was wrong? Where was my husband?
After what seemed like an eternity but was probably around 5 hours, we
were finally rejoined, in that clinical maternity room, distant and physically
removed from our precious baby. A consultant arrived
and formally uttered the words we had dared
not allow ourselves to contemplate:
‘I’ve looked at your baby… and I
think she has Down’s syndrome… ‘
Our midwife cried.
(A congenital heart condition was later identified, the cause of her
early fragility.)

A tedx talk takes you through the full gamut of emotions
"My ableist subconscience took over"
At this point my body went into physical shock, but my brain went into overdrive:
Had I forgotten to take a vital
supplement?
Was it my age, or the shell-on
prawns I’d craved?
It had to be my fault after all.
- I was consumed with wanting to know what the impact on Mia would be.
- Would her daddy leave us?
- Would we ever have another family holiday?
- Would she marry?
- Would she even go to school?
- I imagined she’d be forever quiet
and ignored, wearing a uniform of a
Mickey Mouse T shirt, glasses that slipped to the end of her nose and a national
health haircut J?!
My ableist
subconscience had taken over.
❤
"Society either pities,
patronises or punishes
those with a disability"
It’s important to pick through why
and how I came to feel this
all-consuming fear, because I was so
very wrong.
As a society we have created a tragic
myth with a protagonist called
‘Down’.
Medics say they are "sorry" as
they tell us "probabilities of risk" for our
baby having Down’s syndrome and describe the condition as a list of medical characteristics which they like
to cheerily call co-morbidities.
When pregnant, we women pass the
baton of fear from one to another without any real lived experience.
Our society either pities,
patronises or punishes those with a disability, and the mainstream media depict Down’s syndrome like a cancer to be eradicated.
And, in my case, there was the distant, and slightly unsure memory of my grandmother, Gladys steering me
across the street as a young man with Down’s syndrome and his mother walked
towards us, their heads bent in realisation of what was happening...
‘He’s not quite all
there…’ I think she whispered.
Words shape our thinking and the picture painted for me was certainly
one of no hope.
Not because of an additional chromosome, but because of a constrictive narrative created around that one
aspect of our baby's being.
It stole the unconditional
element of my love. I decided that if I could somehow not love our baby with all my heart, then I would be spared the pain I imagined I would feel if we lost her.
It took a wise midwife to tell me to pour that love out, because our
baby needed it whether she lived or died.
❤
"I wouldn't have time for 'one of them'"
That midwife was the first
of a safety net that was immediately thrown around us by those who cared…
NOT the folk who told me special babies are only born to special parents… or
that God wouldn’t have given me any more than I could handle!
Nor those who taught me the hard way that this is a condition everyone has an opinion about. And that
even though you don’t ask for their outdated
nuggets of misinformation – you will get them, mostly within the first
weeks of your baby’s life:
“Ah, they’re so
cute, musical and loving. I wish I
had one.” ( I wonder if that person has ever heard Natty sing! Or if she's bought herself a puppy)
“Babies with
Down’s syndrome struggle to breastfeed
but don’t worry, your milk will soon dry up after the shock you’ve had
anyway.” (Natty did learn to feed after 3 months of expressed milk through a nasogastric tube.)
“One lived up my
road and died when he was 40. That’s really
old for them you know!”
(It wasn't appropriate to discuss the life expectancy of my newborn, and also the figure is into the 60s these days with many people with Down's syndrome living into their 70s with the right care and support.
And the comment that
still stings from a pregnant acquaintance who proudly announced, while pointing at Natty in a pushchair; “I’m
having all the tests going, ‘cos I
wouldn’t have time for one of them.”.
❤
"Medical angels helped us
believe in ourselves"
Sorry, I digress, No - the true mentors were wise parents
further along our journey who told us it
would be OK.
Family such as my Mum and brother
who drove through the night to be with
us.
Friends who turned up uninvited with food to cook us a meal and celebrate our baby’s
arrival, while others faded away, not knowing what to say.
The medical angels who not
only saved Natty’s life but helped us believe we could do this, (usually during
late night chats over mugs of milky tea.)
But the greatest of all teachers
of course have been big sister Mia, and Natalia herself. Natalia Hope as we decided to
call her.
❤
"Our children were
our greatest teachers"
These 2 small children dismantled our
fear and replaced it with oodles of love, pride and acceptance.
Natty of course was unaware of the stigma
strapped to her genetic makeup and she melted our hearts in her own inimitable
way.
The words Down’s syndrome weren’t
laiden with any meaning for Mia and her only question at two was when her baby sister was coming home from
hospital so she could help me bath her for the first time.
These two girls had an immediate bond and whilst I was trying to map Natty’s
entire life in her first weeks of being in our world, they took each moment as it came.
❤
"Down's syndrome is beautiful"
Together we have learnt that Down’s
syndrome is:
- Beautiful (Natty was to
become one of the UKs first models with a disability, featuring in a national supermarket back to school campaign 3
years ago),
- Caring (Natty just knows
when someone needs her wisdom. Like offering a knowing calm smile, a hand on
the knee and ‘it’s OK’ to me this morning.)
- Brutally honest with hilariously funny outcomes (“I like
your breasts” “The lady has a nice dress you say?” “No Mummy, I said nice
breasts.”)
- Determined and inventive. Natty took longer to reach milestones
but her favourite phrase is ‘I can do it BY myself”. Before Natty could say I
Love You she made up the signed phrase "You
happy me" using Makaton.)
❤
"There have been challenges"
Of course there have been challenges. Natty underwent keyhole heart
surgery at the age of two, the most terrifying time of our lives.
Natty is also small for her age and
needs support when communicating, but what we have learnt is that very little will prevent her from being
the best she can be when given the right opportunities and when the limits that exist in others’ minds are lifted.
❤
"I might have missed out
on being a Mum to
such an incredible little girl"
Natty is not ‘inspiring’ or
‘special’, but she is an essential
part of our family which makes me reassess what we all value in one another.
Why is IQ so much more important
than EQ (emotional intelligence)?
In the perfect blend, surely there is a role for everyone in society, so the ability
to pass exams with flying colours and
the skill required to make a room erupt with laughter with a silly dance, a
funny expression and a well-timed comedy
fart, should be equally revered!

Grandma Glays would have displayed photos of all her great-grandchildren
What frightens me is that I might have
missed out on being a Mum to such an incredible little girl, that this might not have been what I 'chose' to sign up
for.
And more than anything I wish that
grandma Gladys had lived to meet Natty.
She’d be boasting to all
who’d listen about her great grandchildrens’ achievements, and their photos would be displayed proudly on
her wall.
She would have gloated over how they all took after her in some way or
another and her life would have been
enriched by having each of them in it.
But most of all I
know that Natty would have taught her not to fear those on the other side of
the road...
"Don't fear those on the
other side of the road"
❤❤❤
Top TedX Talks about Down's Syndrome
Overcoming the Fear of Down's Syndrome - The Transcript
"As long as the baby's healthy"
This is my personal and sometimes emotional story. Yet in many ways it’s an ordinary story too, with elements which may be shared by many of you.
"My subconscious protected me"
Mia went to stay with her beloved Godmother,
and Bob warmed our draughty old
house... and for some reason took it upon himself to spread industrial plastic
sheeting over all the furniture. I'm not really sure what he was expecting - presumably some kind of ‘baby cannon’ 😮
She arrived easily, all at once, but floppy, silent, and blue.
"Our midwife cried"
After what seemed like an eternity but was probably around 5 hours, we were finally rejoined, in that clinical maternity room, distant and physically removed from our precious baby. A consultant arrived and formally uttered the words we had dared not allow ourselves to contemplate:
![]() |
A tedx talk takes you through the full gamut of emotions |
"My ableist subconscience took over"
At this point my body went into physical shock, but my brain went into overdrive:
Was it my age, or the shell-on prawns I’d craved?
- Would her daddy leave us?
- Would we ever have another family holiday?
- Would she marry?
- Would she even go to school?
- I imagined she’d be forever quiet and ignored, wearing a uniform of a Mickey Mouse T shirt, glasses that slipped to the end of her nose and a national health haircut J?!
My ableist
subconscience had taken over.
❤
"Society either pities,
patronises or punishes
those with a disability"
It’s important to pick through why and how I came to feel this all-consuming fear, because I was so very wrong.
"I wouldn't have time for 'one of them'"
That midwife was the first of a safety net that was immediately thrown around us by those who cared…
(It wasn't appropriate to discuss the life expectancy of my newborn, and also the figure is into the 60s these days with many people with Down's syndrome living into their 70s with the right care and support.
"Medical angels helped us
believe in ourselves"
"Our children were
our greatest teachers"
"Down's syndrome is beautiful"
Together we have learnt that Down’s syndrome is:
"There have been challenges"
"I might have missed out
on being a Mum to
such an incredible little girl"
![]() |
Grandma Glays would have displayed photos of all her great-grandchildren |
What frightens me is that I might have missed out on being a Mum to such an incredible little girl, that this might not have been what I 'chose' to sign up for.
"Don't fear those on the
other side of the road"
❤❤❤
Karen Gaffney - All Lives Matter - Karen has an honorary doctorate and has swum the English Channel. She also has Down's syndrome.
Sarah Gordy - Escape From Labels - Sarah is an actor and has featured in Call the Midwife, Casualty and more, aslo working to educate medical professionals. Sarah has Down's syndrome.
Sarah Gordy - Escape From Labels - Sarah is an actor and has featured in Call the Midwife, Casualty and more, aslo working to educate medical professionals. Sarah has Down's syndrome.
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Sarah Gordy at TedX Hackney Youth |
Caroline White - Changing Attitudes and Shifting Perceptions - Caroline is Mum to Seb, a model who has Down's syndrome. She is also an author and advocate.
And if you're thinking of telling your story for TedX,
here's the book to get you started.
You can read more about TedX here.
Don't forget to nominate great speakers for next year's event here.
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